ADVANCED Transform by moveBALL™ 30-Day Challenge Kit, 6kg
Your Transform Challenge Kit includes:
3 pieces of exercise equipment - 6 kg moveBALL™, 7" core training ball, and professional style jump rope
Full color, detailed workout guide with 138 images
Daily logbook for maximum accountability
USB with video support for each workout, demonstrating intensity options
Choose this ADVANCED kit carefully, because the 6 kg moveBALL™ is heavy. You need an exceptionally strong core to perform the movements safely and effectively. This kit is for you if:
You already exercise on a regular basis and enjoy an extra physical challenge.
You have very good cardiovascular endurance and muscle strength, and you are ready to take things up a few notches.
You would describe your upper, lower, and core muscle strength as very strong and ready for an extra challenge.
The customer recognizes that physical activity is stress on the body. He/she understands the importance of consulting with a healthcare provider prior to engaging in any physical activity, as well as following any recommendations from this healthcare provider. The customer is responsible to assess the content contained in this product and decide what is applicable and appropriate for his/her individual needs, abilities, and health status. The customer acknowledges that the creators of this program are not liable for any injury, loss, claims, expenses, or damages arising directly or indirectly from implementation, proper or otherwise, of the information contained in this product. The customer acknowledges that individual results may vary.